The 10 Most Common Spices of India and Their Health Benefits Spices for the longest time have been used to make food more palatable if not interesting There are many countries in the world that grow and rear the herbs for the sole purpose of trade and distribution Important Please Read: This website is for the presentation of the historical uses of herbs and it's contents are for informational purposes only Never take any herb or health supplement without first consulting your doctor Never take any herb or supplement without your doctor's consent if you are pregnant nursing or trying to get pregnant

Health Benefits of 10 Most Common Indian Spices

The 10 Most Common Spices of India and Their Health Benefits Spices for the longest time have been used to make food more palatable if not interesting There are many countries in the world that grow and rear the herbs for the sole purpose of trade and distribution

Apr 30 2014Spices and herbs are often relegated to bit players when it comes to healthy eating but many deserve more recognition for the nutrients they provide While small in size they pack more antioxidants and other healthy substances than meets the eye If you're looking to round out your healthy lifestyle you'll want to stock up []

These Ayurvedic herbs and their uses can do your body and mind so much good but you need to know what exactly their qualities and benefits are - so you know what diseases they can help to treat I have a list of Ayurvedic herbs on my kitchen wall and each time I look at it I'm simply amazed that I can find half of these herbs in my very own kitchen

Jan 30 2014Ayurveda: Best Indian Herbs for Healthy Living Camphor: This herb or plant has numerous health benefits Its bark prevents bacteria fungus provides relief from pain acts as an aphrodisiac and improves mental health Camphor oil can be used to treat cough cold asthma hiccups liver disorders and toothache

It is also a popular herb in the world The leaves flowers stems and roots of echinacea can be used for medical purposes This herb works as active chemicals in your body and fight against fungus reduce flu and inflammation Health Benefits Of Echinacea Best anti inflammatory herb for stiffness of joints Improves immunity power of the body

Top 10 List of Medicinal Plants in South Africa

African Wormwood African wormwood which has botanical name Artemesia afra is one of the important herbal plants in the list of medicinal plants in South Africa because this plant has been well known to be edible and very nutritious There are a lot of types of this plant from genus Artemesia the most popular ones are like Artemesia herba-alba or white wormwood which is native to Northern

Jun 26 2018Best Foods for Men Over 40 Coming to diet let's look at the kind of foods that one must include in their regular diet - 1 Whole Grains Eating whole grains ensures that you get fiber plant proteins vitamins minerals and a variety of phytochemicals which will have an immense positive effect on your overall health

The Main Benefits of All Herbal Teas The health benefits of various herbal teas depend on their composition Sometimes this is just a single ingredient while other times it is a combination of a few herbs and flowers There are a lot of different types of herbal teas but many have similar benefits

Those top ten of Chinese herbs for health are the most popular ones All of you might have been familiar with those herbs or even consume them regularly without knowing that their health benefits already have been recognized by Chinese since thousand years ago

This is why I thought of compiling a detailed post about various health benefits of different fruits and vegetables I have jotted down the list of top 40 fruits and vegetables along with their respective top 5 health benefits Hope it will inspire all you spicy food lovers to fall in love with the juicy fruits and the green and leafy vegetables

We're not listing the all-time top 10 here because those aren't always economically feasible or practical to eat in large quantities For example chaga mushroom extract has tested as high as 146 000 but 100 grams costs $100 and it can have poor bioavailability

Aug 22 2017Nuts and seeds are super healthy and most of us aren't eating enough of them! They are important additions to our daily food consumption You can incorporate small amounts of a combination of the following 10 nuts and seeds in your diet to enjoy their health benefits

Dec 29 2018Nuts and seeds are super healthy and an important addition to any health-conscious diet plan They taste great and make a satisfying snack for both children and adults They are good for your overall health as they contain protein fiber B vitamins vitamin E and many other minerals and antioxidants In addition they contain a high []

48 Best Medicinal Plants with Their Benefits

Botanical Name: Taraxacum Common Names: Bitterwort blow-ball cankerwort clockflower Irish daisy lion's tooth piss-in-bed pissinlit priest's crown puffball swine's snout telltime yellow gowan Dandelion is a weed belonging to the daisy family and is easily available in most parts of the world Contrary to being merely just a weed it has a wide array of health benefits

Jul 20 20181 Basil Basil (ocimum basilicum) is a common herb used to garnish salads pasta and many other meals to add delicious flavor Thanks to the vitamins and minerals in basil such as vitamin K and iron this herb is helpful for combating common ailments For example the manganese in basil helps metabolize different compounds in your body

Nov 08 2012But many of the roots and seeds and leaves and flowers pack surprising additional health benefits of their own From promoting longevity to fighting pain and more here are 26 of the healthiest herbs and spices of all time as nominated by HuffPost Wellness Editor Dr Patricia Fitzgerald

Read: 10 Best Purslane Plant Health Benefits and Uses 3 Garlic Plant Medicinal Uses The Garlic may not seem that great at first but it can be a stellar influenza remedy not to mention it has antifungal antiviral and antibacterial properties Garlic Health Benefits Garlic Fights Common Cold It Can Reduce Blood Pressure Improves

The World's Healthiest Foods website is a leading source of information and expertise on the Healthiest Way of Eating and Cooking It's one of the most visited websites on the internet when it comes to Healthiest Foods and Healthiest Recipes and comes up in the Top 10 websites on a Google search for these phrases

The Main Benefits of All Herbal Teas The health benefits of various herbal teas depend on their composition Sometimes this is just a single ingredient while other times it is a combination of a few herbs and flowers There are a lot of different types of herbal teas but many have similar benefits

10 Alisma This Chinese herb strengthens the metabolism of water in the body This herb is often used to fight obesity especially for those who carry excess water weight in the body This herb is a great diuretic which helps those who have difficulty urinating and for diabetics as well C ontinue to Pa ge 3

Jul 18 2019This guide will highlight some of the top contenders to include in your diet and supplement routine and help you stay healthy year-round Top 11 Immune Supporting Herbs Herbs are plants that contain properties to help ward off and support your immunity Certain pathogens can only survive inside the cells of another living organism

May 08 2017Herbal medicine is more cost-effective than modern medicine it's easier to obtain and it has several health benefits that are comparable to modern pharmaceuticals Some of the most well-known and most used herbs include garlic ginger turmeric saw palmetto St John's wort and aloe vera

Antioxidant EGCG (Epigallocatechin gallate) recovers heart health after heart attack and stroke Best 19 Herbal Teas and Their Benefits Herbal teas protect our bodies with some much-needed hydration They also help us to fight against infection and nausea Here is a list of the 19 best herbal teas that you can choose from Lemongrass Tea: